Black Cohosh
Boswelia
Chaste Tree Berry
Dong Quai
Fenugreek
Ginseng Siberian & Panax
Kelp
L-Arginine, L-Carnitine
L-Glutamine, L-Glycine
L-Isoleucine, L-Lysine
L-Methionine
Magnesium
Motherwort
MSM
Raspberry
Red Clover
Reishi mushroom
Sarsaparilla
Shiitake mushroom
Taurine
Vit A, B6, B12, D3, E, Zinc.
Wild Yam
Other African Herbs
Black Cohosh: Supports menopausal symptoms, hot flushes, mood swings, and menstrual irregularities. May aid in balancing hormones, including progesterone, to ease cramps.
Boswelia: Addresses irregularities, potentially promoting hormonal balance, including progesterone. Offers support for PMS and menstrual cramps.
Chaste Tree Berry (Agnus Castus): Regulates female sex hormones, supporting balance in progesterone and alleviating bleeding, PMS, and hormonal fluctuations.
Dong Quai (Angelica): A female tonic, potentially easing PMS, fatigue, and symptoms like hot flushes and vaginal dryness.
Evening Primrose: Benefits hot flushes, PMS, breast pain, and mood swings. Alleviates irritability and anxiety.
Fenugreek: May assist with hot flushes, weight, body odour, and bleeding. Supports cervical health.
Ginseng: Adaptogenic properties may help with irritability, hormonal transition, and raising hormone levels, including progesterone.
Kelp: Nourishing support for osteoporosis prevention, thyroid function, and relief from menopausal symptoms.
L-Arginine: Essential for menopausal ageing, linked to managing hot flashes and potentially increasing estrogen levels.
L-Carnitine: A building block of protein, aiding fat conversion into energy.
L-Glutamine: Regulates menopausal symptoms.
L-Glycine: Calming neurotransmitter supporting serotonin production, alleviating insomnia.
L-Isoleucine: Potentially relieves hot flushes.
L-Lysine: Synthesizes carnitine, protecting skin, tendons, and cartilage.
L-Methionine: Associated with potential relief from hot flushes.
Magnesium: Known for calming effects, supporting neurotransmitters like GABA.
Motherwort: Traditionally eases difficult menstruation, hot flushes, and anxiety. Supports menopausal transition.
MSM: Applicable in treating bone loss, including post-menopausal osteoporosis.
Omega 3: Essential for health, aiding menopausal transition and overall well-being.
Oat Straw: Benefits the nervous system, potential anti-depressant effects, and relief from menopausal symptoms.
Raspberry: Balances estrogen levels, potentially relieving hot flushes. Rich in nutrients.
Red Clover: Eases transition, supports hot flushes, and may reduce blood pressure post-menopause.
Reishi Mushrooms: Energizing, stress management, and natural hormone regulation. Antioxidant and anti-inflammatory.
Sarsaparilla: Traditional blood purifier, tonic, and stamina support. Eases menopausal transition.
Shiitake Mushrooms: Enhances Vitamin D2 viability, prevents bone loss, and maintains weight, cholesterol, and glucose levels.
Taurine: Supports perimenopause, menopause, sleep, mood, insulin resistance, and migraine prevention. Builds protein and aids healthy mitochondria.
Vitamin B12: Essential for bone health, DNA production, and neurological function. Addresses fatigue, weakness, and cognitive symptoms.
Wild Yam: Balances estrogen/progesterone, supporting menopausal symptoms, vaginal dryness, and inflammation
